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	<title>Weston Personal Trainers &#187; Get Moving Mondays!</title>
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		<title>Billy Beck III shows you 3 ways to prevent PAIN</title>
		<link>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/billy-beck-iii-shows-you-3-ways-to-prevent-pain/</link>
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		<pubDate>Fri, 04 Sep 2009 12:58:55 +0000</pubDate>
		<dc:creator>Billy Beck III</dc:creator>
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		<description><![CDATA[Weston, Florida - Top Personal Trainer Billy Beck III with NBC host Joe Carter shows you 3 "Prehab" movements to wipe away pain. You can do these at home or the office with minimal equipment. Get more info at www.BillyBeck.com [...]]]></description>
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		<title>NBC Miami Fitness Expert Billy Beck III with Gregg Avedon &#8211; 1 Minute Abs</title>
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		<pubDate>Fri, 04 Sep 2009 12:56:51 +0000</pubDate>
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		<description><![CDATA[Joe Carter hosts another segment of the hit show "Get Moving Mondays" with Elite Personal Trainer Billy Beck III. Men's Health Cover Model, Author of Muscle Chow and Super Trainer himself, Gregg Avedon demonstrates how to execute this quick, ab workout that you can do anywhere! check out Billy Beck III's Personal Training &#038; Performance Center in Weston, Florida today.  [...]]]></description>
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		<title>Get Moving Monday, Shoulder Workout with Billy Beck III</title>
		<link>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/get-moving-monday-shoulder-workout-with-billy-beck-iii/</link>
		<comments>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/get-moving-monday-shoulder-workout-with-billy-beck-iii/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 12:54:05 +0000</pubDate>
		<dc:creator>Billy Beck III</dc:creator>
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		<guid isPermaLink="false">http://www.westonpersonaltrainers.com/?p=127</guid>
		<description><![CDATA[Weston, Florida - NBC's Joe Carter and 2-Time MET-Rx World's Best Personal Trainer and CEO of BB3 Personal Training &#038; Performance Center, Billy Beck III, shows you how to burn fat, build muscle and get faster results with this free home workout plan. Don't miss Get Moving Mondays every Monday Morning on NBC 6 South Florida  [...]]]></description>
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		<title>NBC 6 Fitness Expert Billy Beck III and Guest Star Mike Lee Kanarek</title>
		<link>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/nbc-6-fitness-expert-billy-beck-iii-and-guest-star-mike-lee-kanarek/</link>
		<comments>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/nbc-6-fitness-expert-billy-beck-iii-and-guest-star-mike-lee-kanarek/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 12:51:04 +0000</pubDate>
		<dc:creator>Billy Beck III</dc:creator>
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		<guid isPermaLink="false">http://www.westonpersonaltrainers.com/?p=124</guid>
		<description><![CDATA[Weston, FL - Don't miss NBC Miami's New Monday Morning Segment - GET MOVING MONDAYS! - With Joe Carter and 2 time World's Best Personal Trainer Billy Beck III. If you don't have a gym or don't dig the health club scene then here is the place to learn quick effective, low cost workout programs from the trainer who has been named the Best in the World (twice)! If you are ready to take it to the next level of fat burning workouts, nutrition and supplementation then go to www.BB3TrainingCenter.com [...]]]></description>
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		<title>Get Moving Mondays! Episode 2, All about Abs!</title>
		<link>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/get-moving-mondays-episode-2-all-about-abs/</link>
		<comments>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/get-moving-mondays-episode-2-all-about-abs/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 12:39:17 +0000</pubDate>
		<dc:creator>Billy Beck III</dc:creator>
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		<guid isPermaLink="false">http://www.westonpersonaltrainers.com/?p=116</guid>
		<description><![CDATA[Weston, FL - Don't miss NBC Miami's New Monday Morning Segment - GET MOVING MONDAYS! - With Joe Carter and 2 time World's Best Personal Trainer Billy Beck III. If you don't have a gym or don't dig the health club scene then here is the place to learn quick effective, low cost workout programs from the trainer who has been named the Best in the World (twice)! If you are ready to take it to the next level of fat burning workouts, nutrition and supplementation then go to www.BB3TrainingCenter.com [...]]]></description>
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		<title>Weston Personal Training Center as featured on NBC Miami. Full body fat burning workout</title>
		<link>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/weston-personal-training-center-as-featured-on-nbc-miami-full-body-fat-burning-workout/</link>
		<comments>http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/weston-personal-training-center-as-featured-on-nbc-miami-full-body-fat-burning-workout/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 15:45:29 +0000</pubDate>
		<dc:creator>Billy Beck III</dc:creator>
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		<description><![CDATA[Weston, FL - Don't miss NBC Miami's New Monday Morning Segment - GET MOVING MONDAYS! - With Joe Carter and 2 time World's Best Personal Trainer Billy Beck III. If you don't have a gym or don't dig the health club scene then here is the place to learn quick effective, low cost workout programs from the trainer who has been named the Best in the World (twice)! If you are ready to take it to the next level of fat burning workouts, nutrition and supplementation then go to www.BB3TrainingCenter.com [...]]]></description>
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