Comments for Weston Personal Trainers http://www.westonpersonaltrainers.com Motivational South Florida Personal Training Sat, 19 Jun 2010 20:54:42 -0500 http://wordpress.org/?v=abc hourly 1 Comment on BREAKING NEWS – American Sports Nutrition (ASN) makers of the popular protein powder AMERICAN WHEY fail three FDA inspections by Brad http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/breaking-news-american-sports-nutrition-asn-makers-of-the-popular-protein-powder-american-whey-fail-three-fda-inspections/comment-page-1/#comment-2530 Brad Sat, 19 Jun 2010 20:54:42 +0000 http://www.westonpersonaltrainers.com/?p=101#comment-2530 I strongly feel it is very unfortunate, knowing I thought I had been taking such a great product. Sadly learning of these unexcusable situations and circumstances makes me feel betrayed and lied to. What kind of (so called) product have I been putting into my body anyway?! For All we know, we may have been poisoning ourselves and not even know it. What kind of crooked company is this? Very outraging! Even if the situation in all it's aspects are corrected, I don't think I'll no longer use the product ever again, nor recommend it to anyone else. If things change, I'm not sure I could still trust the company. Who's to say production won't just slip back into the same habits as before? You just lost one more dedicated customer! I strongly feel it is very unfortunate, knowing I thought I had been taking such a great product. Sadly learning of these unexcusable situations and circumstances makes me feel betrayed and lied to. What kind of (so called) product have I been putting into my body anyway?! For All we know, we may have been poisoning ourselves and not even know it. What kind of crooked company is this? Very outraging! Even if the situation in all it’s aspects are corrected, I don’t think I’ll no longer use the product ever again, nor recommend it to anyone else. If things change, I’m not sure I could still trust the company. Who’s to say production won’t just slip back into the same habits as before? You just lost one more dedicated customer!

]]> Comment on BREAKING NEWS – American Sports Nutrition (ASN) makers of the popular protein powder AMERICAN WHEY fail three FDA inspections by Edmundo Filbey http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/breaking-news-american-sports-nutrition-asn-makers-of-the-popular-protein-powder-american-whey-fail-three-fda-inspections/comment-page-1/#comment-2507 Edmundo Filbey Sun, 13 Jun 2010 16:35:31 +0000 http://www.westonpersonaltrainers.com/?p=101#comment-2507 Jack of all trades, master of none Jack of all trades, master of none

]]> Comment on Dwayne The Rock Johnson is a Workout Machine! by Personal trainer marketing http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/dwayne-the-rock-johnson-is-a-workout-machine-trainer-program-billy-beck-ii/comment-page-1/#comment-2383 Personal trainer marketing Fri, 30 Apr 2010 16:19:04 +0000 http://www.westonpersonaltrainers.com/?p=94#comment-2383 Rather than being something to fear, marketing is something to embrace as it can make the difference between success & failure. In reality marketing is a term used to describe what we all do on a daily basis, ie communicate. Rather than being something to fear, marketing is something to embrace as it can make the difference between success & failure. In reality marketing is a term used to describe what we all do on a daily basis, ie communicate.

]]> Comment on Weston Crossfit? What’s the deal? by admin http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/weston-crossfit/comment-page-1/#comment-2166 admin Sat, 20 Mar 2010 22:36:04 +0000 http://www.westonpersonaltrainers.com/?p=18#comment-2166 Great posts Alan and B-Francis! Keep 'em coming. Check out http://www.livegreatly.com for more great info. P.S. - We will be teaching Crossfit programs here at BB3 Personal Training & Performance Center (Weston, Florida) very soon. When it comes to burning fat, losing weight, building muscle and challenging the body and the mind, Crossfit is a great tool. It's fun too! If you're into that sort of fun..lol! Great posts Alan and B-Francis! Keep ‘em coming. Check out http://www.livegreatly.com for more great info.
P.S. – We will be teaching Crossfit programs here at BB3 Personal Training & Performance Center (Weston, Florida) very soon. When it comes to burning fat, losing weight, building muscle and challenging the body and the mind, Crossfit is a great tool. It’s fun too! If you’re into that sort of fun..lol!

]]> Comment on Weston Crossfit? What’s the deal? by Alan Johnson http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/weston-crossfit/comment-page-1/#comment-2095 Alan Johnson Thu, 18 Feb 2010 18:53:34 +0000 http://www.westonpersonaltrainers.com/?p=18#comment-2095 There is CrossFit, which is constantly varied, functional exercise done at high intensity and then there is the reputation of CrossFit which is that of a renegade, elitist cult. The latter actually comes from people's reviews of CrossFit and not the actual community. I have had the privilege of being in the presence of the who's who of CrossFit and CrossFit headquarters through certifications, seminars and competitions. I even got a chance to hear Coach Glassman speak at my Level 1 Certification in Brooklyn. It was a real treat! I have yet to see why there is so much negative criticism about the quality of the coaches or the attitude of CrossFit athletes. Most, if not all CrossFit gyms require that you go through a "Foundations" program which teaches fundamental movements. The first thing that you will notice is that you learn these movements with only your bodyweight or a PVC pipe. You'd be surprised at how much you can accomplish with a PVC pipe or a broomstick. When it comes to exercise, "one size fits all" is actually the best approach. As Mark Rippetoe says in his book, Starting Strength, "Physical strength is the most important thing in life. This is true whether we want it to be or not." Everyone benefits from getting strong. It shouldn't be seen as a goal, but instead, as a requirement. You will understand this when you are having difficulty getting out of the tub, off the toilet or needing assistance while getting dressed. While strength is the most important, it's only a piece of the fitness pie. CrossFit's programming addresses all 10 Physical Skills. Get good at everything instead of great at one thing. Who couldn't benefit from having strength, stamina, power, cardio respiratory endurance, flexibility, balance, accuracy, speed, coordination and agility? Another question is, why wouldn't you want to be good at all 10 Physical Skills? It would only improve the quality of your life. There is CrossFit, which is constantly varied, functional exercise done at high intensity and then there is the reputation of CrossFit which is that of a renegade, elitist cult. The latter actually comes from people’s reviews of CrossFit and not the actual community. I have had the privilege of being in the presence of the who’s who of CrossFit and CrossFit headquarters through certifications, seminars and competitions. I even got a chance to hear Coach Glassman speak at my Level 1 Certification in Brooklyn. It was a real treat! I have yet to see why there is so much negative criticism about the quality of the coaches or the attitude of CrossFit athletes. Most, if not all CrossFit gyms require that you go through a “Foundations” program which teaches fundamental movements. The first thing that you will notice is that you learn these movements with only your bodyweight or a PVC pipe. You’d be surprised at how much you can accomplish with a PVC pipe or a broomstick. When it comes to exercise, “one size fits all” is actually the best approach. As Mark Rippetoe says in his book, Starting Strength, “Physical strength is the most important thing in life. This is true whether we want it to be or not.” Everyone benefits from getting strong. It shouldn’t be seen as a goal, but instead, as a requirement. You will understand this when you are having difficulty getting out of the tub, off the toilet or needing assistance while getting dressed. While strength is the most important, it’s only a piece of the fitness pie. CrossFit’s programming addresses all 10 Physical Skills. Get good at everything instead of great at one thing. Who couldn’t benefit from having strength, stamina, power, cardio respiratory endurance, flexibility, balance, accuracy, speed, coordination and agility? Another question is, why wouldn’t you want to be good at all 10 Physical Skills? It would only improve the quality of your life.

]]> Comment on Weston Crossfit? What’s the deal? by B. Francis http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/weston-crossfit/comment-page-1/#comment-2094 B. Francis Thu, 18 Feb 2010 18:41:02 +0000 http://www.westonpersonaltrainers.com/?p=18#comment-2094 Having personally taken the Crossfit certification course, I can tell you from first hand experience that the Crossfit program is no more dangerous than any other program athletes or clients may be on. We spent 9 hours the first day of the course using only a PVC pipe as resistance. This goes to show how much mechanics and proper form are emphasized when attempting compound movements in Crossfit workouts. Just like in any program, when instructed with poor coaching and lack of biomechanics, will always lead to poor results and injury. I criticized Crossfit myself before experiencing it first hand to find out that I was completely wrong in my views. I strongly believe that Crossfit has a place in EVERYBODY'S program at some point, and challenge EVERYONE to experience Crossfit personally before passing judgement! Having personally taken the Crossfit certification course, I can tell you from first hand experience that the Crossfit program is no more dangerous than any other program athletes or clients may be on. We spent 9 hours the first day of the course using only a PVC pipe as resistance. This goes to show how much mechanics and proper form are emphasized when attempting compound movements in Crossfit workouts. Just like in any program, when instructed with poor coaching and lack of biomechanics, will always lead to poor results and injury. I criticized Crossfit myself before experiencing it first hand to find out that I was completely wrong in my views. I strongly believe that Crossfit has a place in EVERYBODY’S program at some point, and challenge EVERYONE to experience Crossfit personally before passing judgement!

]]> Comment on BREAKING NEWS – American Sports Nutrition (ASN) makers of the popular protein powder AMERICAN WHEY fail three FDA inspections by popular news http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/breaking-news-american-sports-nutrition-asn-makers-of-the-popular-protein-powder-american-whey-fail-three-fda-inspections/comment-page-1/#comment-974 popular news Sat, 26 Sep 2009 07:33:35 +0000 http://www.westonpersonaltrainers.com/?p=101#comment-974 Oh its a shame news for the company the company may loss their sales. Oh its a shame news for the company the company may loss their sales.

]]> Comment on BREAKING NEWS – American Sports Nutrition (ASN) makers of the popular protein powder AMERICAN WHEY fail three FDA inspections by FlexYourMuscles.com http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/breaking-news-american-sports-nutrition-asn-makers-of-the-popular-protein-powder-american-whey-fail-three-fda-inspections/comment-page-1/#comment-598 FlexYourMuscles.com Fri, 28 Aug 2009 17:27:38 +0000 http://www.westonpersonaltrainers.com/?p=101#comment-598 I also suspect they don't meat label claims I'm will to bet they have more sugar then they say and less protein then what is listed on the label I also suspect they don’t meat label claims

I’m will to bet they have more sugar then they say and less protein then what is listed on the label

]]> Comment on BREAKING NEWS – American Sports Nutrition (ASN) makers of the popular protein powder AMERICAN WHEY fail three FDA inspections by Protein Shakes http://www.westonpersonaltrainers.com/billy-beck-iii-personal-training-performance-center/breaking-news-american-sports-nutrition-asn-makers-of-the-popular-protein-powder-american-whey-fail-three-fda-inspections/comment-page-1/#comment-255 Protein Shakes Tue, 04 Aug 2009 10:00:40 +0000 http://www.westonpersonaltrainers.com/?p=101#comment-255 Very nice post on nutrition. Hope to learn more from you. Very nice post on nutrition. Hope to learn more from you.

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