Weston Personal Trainers

Our Weston Personal Training Center is owned and operated by Billy Beck III and an elite team of physical fitness trainers. They possess specialties in achieving weight loss, building muscle and strength as well as improving sports performance (Billy has trained dozens of professional athletes including NFL greats Jason Taylor and Zach Thomas as [...]

The fact is what you put into your brain is in direct proportion to what comes out. The results you get in life are directly related to what you are learning. Take the 30 day challenge. While driving in your car listen to audio programs that are inspiring and informative. You will be happy you did.

Almonds – What’s the deal? Are they Good for you or will they sabotage fat burning? There are two BIG mistakes people make that make you fat!

Look around the gym and what do most people do…they drop the weight and then bounce it half way up. WTF?

The Numero Uno Mistake made when it comes to working out! Most of us are guilty of it occasionally.

What other mistakes have you seen in the gym? I know I might regret asking that one lol! oh well, Bring it!

On Location in Sunny Fort Lauderdale, Florida – Joe Carter hosts another edition of Get Moving Mondays with World’s Best Personal Trainer Billy Beck III. This is a full body beach workout demonstrated by 2-time Women’s Tri-Fitness World Champion Sylvia Ferrero. Check out the World’s Best Gym at BB3TrainingCenter.com located in Weston, Florida.

Weston, Florida – Top Personal Trainer Billy Beck III with NBC host Joe Carter shows you 3 “Prehab” movements to wipe away pain. You can do these at home or the office with minimal equipment. Get more info at www.BillyBeck.com