BB3 Weston Florida Personal Training Success

Billy Beck III Personal Training & Performance Center located in Weston, South Florida is unlike any other gym or personal training studio on the planet. Watch the video of BB3 Founder and 2-time MET-Rx World’s Best Personal Trainer Billy Beck III as he tells you what this place is all [...]

Billy Beck III – Nutrition Cycling or Carb Shifting Diet

Weston South Florida Personal Trainer Billy Beck III, owner of BB3 Personal Training & Performance Center and two-time World’s Best Personal Trainer contest champion, shares with you his highly effective approach (the anti diet) to burning fat, losing weight, building muscle, increasing energy, detoxing the body and increasing sports performance through the [...]

Superman and Superwoman Challenge!

Our Weston Personal Training Center is owned and operated by Billy Beck III and an elite team of physical fitness trainers. They possess specialties in achieving weight loss, building muscle and strength as well as improving sports performance (Billy has trained dozens of professional athletes including NFL greats Jason Taylor and Zach Thomas as [...]

Inspiring the World to Live Greatly – Billy Beck III

Failure is NOT an option

How to get your Phd in your car in only 1-2 years. Billy Beck III tells you how

The fact is what you put into your brain is in direct proportion to what comes out. The results you get in life are directly related to what you are learning. Take the 30 day challenge. While driving in your car listen to audio programs that are inspiring and informative. You will be happy you did. [...]

Gregg Avedon shows us some bicep workouts

Almonds – Good or Evil?

Almonds – What’s the deal? Are they Good for you or will they sabotage fat burning? There are two BIG mistakes people make that make you fat! [...]

Anatomy of a Rep: MAXIMIZING Results!

Look around the gym and what do most people do…they drop the weight and then bounce it half way up. WTF? [...]

The Numero Uno Workout Mistake and What to Do ’bout it!

The Numero Uno Mistake made when it comes to working out! Most of us are guilty of it occasionally. What other mistakes have you seen in the gym? I know I might regret asking that one :) lol! oh well, Bring it! [...]