BEACH Workout NBC MIAMI Fitness Expert Billy Beck III

On Location in Sunny Fort Lauderdale, Florida – Joe Carter hosts another edition of Get Moving Mondays with World’s Best Personal Trainer Billy Beck III. This is a full body beach workout demonstrated by 2-time Women’s Tri-Fitness World Champion Sylvia Ferrero. Check out the World’s Best Gym at BB3TrainingCenter.com located in Weston, Florida. [...]

Billy Beck III shows you 3 ways to prevent PAIN

Weston, Florida – Top Personal Trainer Billy Beck III with NBC host Joe Carter shows you 3 “Prehab” movements to wipe away pain. You can do these at home or the office with minimal equipment. Get more info at www.BillyBeck.com [...]

NBC Miami Fitness Expert Billy Beck III with Gregg Avedon – 1 Minute Abs

Joe Carter hosts another segment of the hit show “Get Moving Mondays” with Elite Personal Trainer Billy Beck III. Men’s Health Cover Model, Author of Muscle Chow and Super Trainer himself, Gregg Avedon demonstrates how to execute this quick, ab workout that you can do anywhere! check out Billy Beck III’s Personal Training & Performance Center in Weston, Florida today. [...]

Get Moving Monday, Shoulder Workout with Billy Beck III

Weston, Florida – NBC’s Joe Carter and 2-Time MET-Rx World’s Best Personal Trainer and CEO of BB3 Personal Training & Performance Center, Billy Beck III, shows you how to burn fat, build muscle and get faster results with this free home workout plan. Don’t miss Get Moving Mondays every Monday Morning on NBC 6 South Florida [...]

NBC 6 Fitness Expert Billy Beck III and Guest Star Mike Lee Kanarek

Weston, FL – Don’t miss NBC Miami’s New Monday Morning Segment – GET MOVING MONDAYS! – With Joe Carter and 2 time World’s Best Personal Trainer Billy Beck III. If you don’t have a gym or don’t dig the health club scene then here is the place to learn quick effective, low cost workout programs from the trainer who has been named the Best in the World (twice)! If you are ready to take it to the next level of fat burning workouts, nutrition and supplementation then go to www.BB3TrainingCenter.com [...]

What others think of Billy Beck III Personal Training & Fitness Center in Weston, Florida

In the opening scenes of the movie A League of Their Own, the crotchety talent scout, skillfully played by Jon Lovitz, solicits a baseball prodigy, played by Geena Davis, if she wants to play pro ball? When she refuses, lil’sis pipes up, “hey, I’ll go.” To wit, Lovitz turns to the sister: “listen, I know [...]

South Florida Swine Flu bumps Fitness Segment!

Weston, Florida – Bad News for our loyal viewers of World Champion Trainer Billy Beck III and top dog reporter Joe Carter’s NBC Miami Get Moving Monday segment will be bumped this week due to the Swine Flu media frenzy. Even though not a single case has been reported the Swine Flu is hot. All [...]

Men’s Health Cover Model and Author, Gregg Avedon…and Oh Yeah…a Master Trainer at Billy Beck III Personal Training Center!

If you are familiar with us, you know that we focus on one thing only…RESULTS.

We achieve this by utilizing a number strategies but the foundation is powerfully simple. We educate and empower each client to become their own best personal trainer. One of the tools we have found effective is Gregg’s book, Muscle Chow. [...]

What One Super Fit Super Mom thinks of us!

Katina hurdling like a pro at the BB3 Personal Training & Performance Center. Photo by Gregg Avedon

Weston, Florida – Billy Beck III Personal Training & Performance aka “The BB3″

“I’ve trained with Michelle for the last year and I love it! She is a breath of fresh air from the moment I [...]

This is the Person who wants you to be fat and miserable…and advice on how to eliminate him.

During the course of every great story the inevitable arrives…the critic…the person trying to bring you down. Sometimes unknowingly but just as challenging, the critic is every achievers nemesis. Next time the critic begins crowing remember these words from the greater adventurer and U.S. President, Theodore Roosevelt:

“It is not the critic who counts; [...]