Weston Personal Trainers » Gregg Avedon

Gregg Avedon shows us some bicep workouts

Billy Beck III — Fri, 05 Mar 2010 16:11:38 +0000

BEACH Workout NBC MIAMI Fitness Expert Billy Beck III

Billy Beck III — Fri, 04 Sep 2009 13:00:03 +0000

Billy Beck III of BB3 Personal Training & Performance Center located in Weston, Florida is the leading expert in achieving physical results and enhancing performance through natural, healthy means. His client list is a virtual who’s who of sports and entertainment.

“Beck is a walking health and fitness encyclopedia who knows the complicated physics of converting fast into marble.” -Pittsburgh Post Gazette

NBC Miami Fitness Expert Billy Beck III with Gregg Avedon – 1 Minute Abs

Billy Beck III — Fri, 04 Sep 2009 12:56:51 +0000

Get Moving Monday, Shoulder Workout with Billy Beck III

Billy Beck III — Fri, 04 Sep 2009 12:54:05 +0000

NBC 6 Fitness Expert Billy Beck III and Guest Star Mike Lee Kanarek

Billy Beck III — Fri, 04 Sep 2009 12:51:04 +0000

Weston, FL - Don't miss NBC Miami's New Monday Morning Segment - GET MOVING MONDAYS! - With Joe Carter and 2 time World's Best Personal Trainer Billy Beck III. If you don't have a gym or don't dig the health club scene then here is the place to learn quick effective, low cost workout programs from the trainer who has been named the Best in the World (twice)! If you are ready to take it to the next level of fat burning workouts, nutrition and supplementation then go to www.BB3TrainingCenter.com [...]

Men’s Health Cover Model and Author, Gregg Avedon…and Oh Yeah…a Master Trainer at Billy Beck III Personal Training Center!

Billy Beck III — Fri, 10 Apr 2009 10:53:09 +0000

If you are familiar with us, you know that we focus on one thing only…RESULTS.

We achieve this by utilizing a number strategies but the foundation is powerfully simple. We educate and empower each client to become their own best personal trainer. One of the tools we have found effective is Gregg’s book, Muscle Chow. It is full of simple recipes that even Billy Beck III can make and they taste delicious. You see, most people think they need to eat bland boring foods to get in shape. That is not only false but that belief will destroy your long term results. The eating plan must be sustainable. Otherwise, you will quickly regress. Our suggestion, pick up Gregg’s book or come on in and visit us for some nutrititional guidance. Visit the gym at www.BB3TrainingCenter.com and get Muscle Chow by clicking the picture.

Get Moving Mondays on NBC 6 South Florida!

Billy Beck III — Thu, 19 Mar 2009 21:52:29 +0000

Billy Beck III and NBC 6′s Joe Carter get you moving with weekly fitness segments featuring fat burning workouts that you can do anywhere with little to no equipment. Catch the first segment this Monday, March 23, 2009 at 11am on WSVN Channel 6 Miami or if you live outside the viewing area log onto www.NBCmiami.com

This week’s segment features a Full Body workout performed by BB3 Personal Trainer and author of Eat To Be Fit”, MIchelle Marie Diaz. This 10 minute circuit will get you lean and mean right in your own home. Remember Challenge Creates Change!