What others think of Billy Beck III Personal Training & Fitness Center in Weston, Florida

In the opening scenes of the movie A League of Their Own, the crotchety talent scout, skillfully played by Jon Lovitz, solicits a baseball prodigy, played by Geena Davis, if she wants to play pro ball? When she refuses, lil’sis pipes up, “hey, I’ll go.” To wit, Lovitz turns to the sister: “listen, I know [...]

Gold Gloves Champion Trains at Billy Beck III Personal Training & Performance Center

Weston, Florida – Clive Lowe who was featured on the front page of the Sun-Sentinel, is now teaching clients of all levels how to throw down like a pro while getting into great shape and burning fat. Lowe was introduced to Billy Beck III by his manager Adam Meyer. Beck began training Lowe for an [...]

Men’s Health Cover Model and Author, Gregg Avedon…and Oh Yeah…a Master Trainer at Billy Beck III Personal Training Center!

If you are familiar with us, you know that we focus on one thing only…RESULTS.

We achieve this by utilizing a number strategies but the foundation is powerfully simple. We educate and empower each client to become their own best personal trainer. One of the tools we have found effective is Gregg’s book, Muscle Chow. [...]

What One Super Fit Super Mom thinks of us!

Katina hurdling like a pro at the BB3 Personal Training & Performance Center. Photo by Gregg Avedon

Weston, Florida – Billy Beck III Personal Training & Performance aka “The BB3″

“I’ve trained with Michelle for the last year and I love it! She is a breath of fresh air from the moment I [...]

SPRINT WORKOUTS that Burn Fat Fast – Ditch the Gym

Everyone wants to burn fat yet I look at people in health clubs and see people bored out of their minds or gossiping to their neighbor or reading a magazine while they are working out?!?!?!

This is not working out.

Remember CHALLENGE CREATES CHANGE.

If you can read a magazine while you’re working out then [...]

NBC MIAMI’s Joe Carter & Fitness Expert Billy Beck III

March 30, 2009 – Weston, Florida – 2-time World’s Best Personal Trainer Champion, Billy Beck III and Super Trainer and author of Eat to Be Fit, Michelle Marie Diaz, (www.MichelleMarieFit.com) show you how to burn fat, speed metabolism and relieve stress in only 10 minutes. If you’re currently not working out or just can’t find [...]