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Weston, FL – Don’t miss NBC Miami’s New Monday Morning Segment – GET MOVING MONDAYS! – With Joe Carter and 2 time World’s Best Personal Trainer Billy Beck III. If you don’t have a gym or don’t dig the health club scene then here is the place to learn quick effective, low cost workout programs from the trainer who has been named the Best in the World (twice)! If you are ready to take it to the next level of fat burning workouts, nutrition and supplementation then go to www.BB3TrainingCenter.com [...]
Weston, FL – Don’t miss NBC Miami’s New Monday Morning Segment – GET MOVING MONDAYS! – With Joe Carter and 2 time World’s Best Personal Trainer Billy Beck III. If you don’t have a gym or don’t dig the health club scene then here is the place to learn quick effective, low cost workout programs from the trainer who has been named the Best in the World (twice)! If you are ready to take it to the next level of fat burning workouts, nutrition and supplementation then go to www.BB3TrainingCenter.com [...]
In the opening scenes of the movie A League of Their Own, the crotchety talent scout, skillfully played by Jon Lovitz, solicits a baseball prodigy, played by Geena Davis, if she wants to play pro ball? When she refuses, lil’sis pipes up, “hey, I’ll go.” To wit, Lovitz turns to the sister: “listen, I know [...]
Weston, Florida – Clive Lowe who was featured on the front page of the Sun-Sentinel, is now teaching clients of all levels how to throw down like a pro while getting into great shape and burning fat. Lowe was introduced to Billy Beck III by his manager Adam Meyer. Beck began training Lowe for an [...]
If you are familiar with us, you know that we focus on one thing only…RESULTS.
We achieve this by utilizing a number strategies but the foundation is powerfully simple. We educate and empower each client to become their own best personal trainer. One of the tools we have found effective is Gregg’s book, Muscle Chow. [...]
Katina hurdling like a pro at the BB3 Personal Training & Performance Center. Photo by Gregg Avedon
Weston, Florida – Billy Beck III Personal Training & Performance aka “The BB3″
“I’ve trained with Michelle for the last year and I love it! She is a breath of fresh air from the moment I [...]
Everyone wants to burn fat yet I look at people in health clubs and see people bored out of their minds or gossiping to their neighbor or reading a magazine while they are working out?!?!?!
This is not working out.
Remember CHALLENGE CREATES CHANGE.
If you can read a magazine while you’re working out then [...]
March 30, 2009 – Weston, Florida – 2-time World’s Best Personal Trainer Champion, Billy Beck III and Super Trainer and author of Eat to Be Fit, Michelle Marie Diaz, (www.MichelleMarieFit.com) show you how to burn fat, speed metabolism and relieve stress in only 10 minutes. If you’re currently not working out or just can’t find [...]
To whom it may concern, I have been working out at BB3 for a year now starting January 2008. At the time of me starting to train at BB3 I was in average physical shape weighing 205 lbs at about 20% body fat.
Prior to attending BB3 I have been a member at almost every [...]
I keep getting e-mails from Weston, Sunrise, Davie and even the U.K. asking
“Do you do crossfit? What do you think of it?”
So here it is….one place to answer all of the questions.
I have experienced the Crossfit workouts. I have worked with others who have taken the classes. So I have examined it [...]
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