How to get your Phd in your car in only 1-2 years. Billy Beck III tells you how

When I weight train, does pain equal gain?

What should I eat to loose weight?

How do I get rid of my belly fat?

Do I have to workout abs everday?

Gregg Avedon shows us some bicep workouts

Almonds – Good or Evil?

Anatomy of a Rep: MAXIMIZING Results!

The Numero Uno Workout Mistake and What to Do ’bout it!

BEACH Workout NBC MIAMI Fitness Expert Billy Beck III

Billy Beck III of BB3 Personal Training & Performance Center located in Weston, Florida is the leading expert in achieving physical results and enhancing performance through natural, healthy means.  His client list is a virtual who’s who of sports and entertainment.

“Beck is a walking health and fitness encyclopedia who knows the complicated physics of converting fast into marble.” -Pittsburgh Post Gazette