Gold Gloves Champion Trains at Billy Beck III Personal Training & Performance Center

Weston, Florida – Clive Lowe who was featured on the front page of the Sun-Sentinel, is now teaching clients of all levels how to throw down like a pro while getting into great shape and burning fat. Lowe was introduced to Billy Beck III by his manager Adam Meyer. Beck began training Lowe for an […]

Billy Beck III (BB3) Workout of the Week Featured on NBC 6

Weston, FL – So here is the 10 minute full body workout that you can do anywhere and burn fat, build lean muscle and get energized!

10 Minute Anywhere Workout 1. Start the kitchen timer or stopwatch

2. Multi-Directional Lunge 2 reps Forward, Side, Reverse (12 total reps) 3. Twisting Push-ups (10 reps) 4. Squat-Curl-Twisting […]