Weston Florida Gym, Fitness Center & Personal Trainer Review

Weston Florida is a hotbed of fitness activity. Everything is available from large health clubs, group fitness class centers like crossfit and orange theory to everything in between. They all have advantages and disadvantages. Some are really crowded which makes for a really uncomfortable and inconvenient environment. Trying to get a piece of equipment or rush to get to a class only to be rejected…not cool. So where do you start? How about here? […]

Weston Florida’s Best Personal Training Center Celebrates its 5 Year Anniversary and You Are Invited!

From the Desk of Billy Beck III, 2-time MET-Rx World’s Best Personal Trainer, Personal Trainer of the Year and Owner of BB3 Personal Training Center

Hello BB3 Client and Future Clients,

I am writing this letter really early in the morning because I couldn’t wait to tell you about our 5 Year Anniversary Celebration! […]

Billy Beck III – Nutrition Cycling or Carb Shifting Diet

Weston South Florida Personal Trainer Billy Beck III, owner of BB3 Personal Training & Performance Center and two-time World’s Best Personal Trainer contest champion, shares with you his highly effective approach (the anti diet) to burning fat, losing weight, building muscle, increasing energy, detoxing the body and increasing sports performance through the […]

Superman and Superwoman Challenge!

Our Weston Personal Training Center is owned and operated by Billy Beck III and an elite team of physical fitness trainers. They possess specialties in achieving weight loss, building muscle and strength as well as improving sports performance (Billy has trained dozens of professional athletes including NFL greats Jason Taylor and Zach Thomas as […]

Gregg Avedon shows us some bicep workouts

The Numero Uno Workout Mistake and What to Do ’bout it!

The Numero Uno Mistake made when it comes to working out! Most of us are guilty of it occasionally. What other mistakes have you seen in the gym? I know I might regret asking that one 🙂 lol! oh well, Bring it! […]

BEACH Workout NBC MIAMI Fitness Expert Billy Beck III

On Location in Sunny Fort Lauderdale, Florida – Joe Carter hosts another edition of Get Moving Mondays with World’s Best Personal Trainer Billy Beck III. This is a full body beach workout demonstrated by 2-time Women’s Tri-Fitness World Champion Sylvia Ferrero. Check out the World’s Best Gym at BB3TrainingCenter.com located in Weston, Florida. […]

Billy Beck III shows you 3 ways to prevent PAIN

Weston, Florida – Top Personal Trainer Billy Beck III with NBC host Joe Carter shows you 3 “Prehab” movements to wipe away pain. You can do these at home or the office with minimal equipment. Get more info at www.BillyBeck.com […]

NBC Miami Fitness Expert Billy Beck III with Gregg Avedon – 1 Minute Abs

Joe Carter hosts another segment of the hit show “Get Moving Mondays” with Elite Personal Trainer Billy Beck III. Men’s Health Cover Model, Author of Muscle Chow and Super Trainer himself, Gregg Avedon demonstrates how to execute this quick, ab workout that you can do anywhere! check out Billy Beck III’s Personal Training & Performance Center in Weston, Florida today. […]

Get Moving Monday, Shoulder Workout with Billy Beck III

Weston, Florida – NBC’s Joe Carter and 2-Time MET-Rx World’s Best Personal Trainer and CEO of BB3 Personal Training & Performance Center, Billy Beck III, shows you how to burn fat, build muscle and get faster results with this free home workout plan. Don’t miss Get Moving Mondays every Monday Morning on NBC 6 South Florida […]