Blog: weston personal training

This is What I Push For…What Do YOU Push For?

This is What I Push For…What Do YOU Push For?

What Do I Push For?  Simple. I push myself because when it is all said and done, I want to look back on my life and know that I didn’t settle. That I made a difference. That I lived to serve, not to take. That I didn’t complain and make excuses, I took...

The Best Way To Warm Up

The way most people warm-up is a waste of time. Watch this short video to discover a way to create an unstoppable mindset that powers you through your workouts like never before. I know that’s a big promise but try it just once and you will feel the experience....